Teeth are the vital structure of our body.
So,its proper care and maintenance should be really focused well.
Here are some tips to protect tooth .
1.Brush your teeth twice a day.(Techniques to brush tooth properly will be posted in next blog)
2.Rinse your mouth with water or mouthwash properly after taking meal or food.
3.Carbohydrates remnants in mouth stucked in tooth gaps,pits and fissures of tooth are the preliminary factors for caries development in tooth.So,one must be careful and remove stucked food items from mouth either by rinsing or by using dental floss.
4.Tooth brushing after breakfast or meal is really effective but make sure that you are not brushing your teeth immediately(at least 30 minutes) after taking food as it may cause dentine sensitivity.
Next blog will be published soon based on tooth brushing techniques(most of the people are brushing in wrong way)
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